Tooth brush, Tooth paste, Biodegradable Soap and Shampoo, small Towel + anything else you normally use.
- Sleeping bag 3-4 season rating.
- Foam Mat or Thermarest.
- Knife ( Only if you already have one ).
- Compass ( Only if you already have one ).
- Several large plastic bags (bin-bags are perfect).
- 1 litre water bottle.
- Plate, mug, bowl (Not Ceramic or glass).
- Ruc-sac 50-70 litre capacity.
- Torch with spare batteries.